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What Is Pranayama | Benefits Of Pranayama

Pranayama — an ancient yogic scientific technique of channelizing pranic energy that helps in connecting the inner self with the physical being; the mind with the body. Many people consider pranayama...

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Pranayama, Yoga Breathing, Pranayama Types

Pranayama is the Sanskrit word for “The Extension of Life Force”, The ‘Pran’ or the life force here is the air we breathe in. Practiced by yogic people, it has been around for hundreds of years and...

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